Counselling Services for Adults & Young People
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Session Information

Session Length:

Typically 50 minutes.

Frequency:

Usually held weekly to build consistency and momentum.

Location:

Offered online (UK-wide) or face-to-face in Kent.

First Step:

A free, 20-minute introductory call to see if we're a good fit.

Areas Where I Can Offer Support

I provide a supportive space to explore a wide range of challenges. While this list is not exhaustive, clients often come to me for help with:

Anxiety and panic

Low self-esteem and self-worth

Stress and feelings of overwhelm

Relationship and family issues

Sadness and low mood

Navigating life changes

Ready to Talk?

07534787252